Your honored guide towards

Connecting your mind, body, & soul

Individual Therapy

Your personal experiences are honored, understood, and gently unpacked during 1:1 connection

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Group therapy

In a safe and guided space, you’re invited to witness and be witnessed: Healing in Community

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LivE Virtual Events

Led by a qualified facilitator, community gatherings to learn, gain insight, and connect with others

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THERAPUETIC SERVICES

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My motto: it takes one, to know one

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.

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rECOMMENDATIONS

THERAPEUTIC EXPERIENCES

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source